When you have decided that being with your ex isn't the best option for you - it can still be difficult. The pain doesn't just disappear overnight. Here are a few things you can do to help along the process.
1. Mind tricks - this works like magic!! Every time you have a vision or memory of your ex in your mind that is cuddly, warm and loving. You need to instantly replace it with a memory of fighting or a bad time in your relationship. If you can do this every time a warm fuzzy feeling comes about your ex - you will be amazed.
2. Baby Steps to dating - Don't jump right in to a new relationship head over heels. Take your time - get to know someone. Online dating is huge and it gives the perfect opportunity for you to talk with someone and take things slow.
Good luck to you and if there is anything else I can help with - let me know!!


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